Low levels of DHEA (dehydroepiandrosterone), the hormone which regulates many other hormones, may be just what you need to counter CORTISOL. Cortisol, is a hormone which is produced by the body when under stress. It can also effect immunity, sleep, energy, and hold on to excess weight.
Regular daily exercise, stimulates DHEA in the body. If you feel that excessive stress is interfering with your weight loss, sleep and energy, you may want to take a supplement produced by a reputable manufacturer, and purchased over the counter. I recommend 25mg taken daily in the morning.
(Based on studies by doctors at the David Geffen School of Medicine at UCLA)
Please call our office with questions. You can speak directly to Chef Sharon, Certified Nutritionist.